Take Control, Rediscover Joy, and Transform Your Life in 365 Days-Feel Empowered, energised and become the best support for your loved one.

Discover how to show up for your loved one without burning out. Gain the tools for long-lasting change in your relationships, energy, and emotional wellbeing.

The ultimate solution for women committed to fully transforming their ability to support loved ones through mental health challenges. Feeling burnt out, emotionally stretched, or lost?

The program for women who want to reclaim their lives and joy, while becoming better, more empowered supporters for their loved ones. Over 12 months, we’ll dive deep to help you create profound, lasting changes in your support approach—without sacrificing your wellbeing.

Caution: This program is NOT for you if you’re looking for quick fixes or surface-level changes. Luminary 365 is for women who are ready to dive deep, face the hard truths, and make real, lasting transformations in their lives

You are in the right place if…

• You wake up feeling drained, and no matter how much you try to ‘push through,’ it feels like your energy and joy are slipping away.

• Your heart aches with guilt, because even though you love your partner deeply, you feel frustration, resentment—even anger—that you can’t seem to shake.

• You’ve started to wonder if you’re the problem, questioning yourself, your worth, and whether you’re doing ‘enough’ to help your loved one.

• You’ve lost yourself somewhere in the middle of it all, and you’re struggling to reconnect with the woman you were before all of this began.

• You miss the joy you used to have and you’ve noticed you’re putting yourself last—feeling like you’re just getting through each day rather than living it.

• You’re tired of watching everyone else live their life while you feel stuck, like your world has become smaller and your options more limited.

• You want more than anything to feel in control again, to know that you can take charge of your own life and still be the support your loved one needs—without losing yourself in the process.

  • Imagine this…

    You wake up in the morning with a sense of calm. No more waking up exhausted before the day even begins. Your first thought isn’t a worry about your partner, but an excitement for what you have planned for the day.

  • Picture this…

    You look in the mirror and smile—not because everything is “fixed” or perfect—but because you’re no longer carrying the weight of the world on your shoulders. You’ve learned how to protect your energy, how to hold space for your loved one without sacrificing yourself. You actually feel in control again.

  • What if…

    You could spend time with your family, friends, or even just with yourself—without the constant anxiety gnawing at you? You make plans knowing you will enjoy them, not just get through them. You no longer feel like you have to cancel or make excuses because of the unpredictable nature of your partner’s mental health. You trust yourself to handle whatever comes up.

  • Imagine…

    You’re able to listen to your partner, to offer support with a full heart, without feeling like it’s draining the life out of you. You communicate in a way that’s calm, clear, and productive—for both of you. You’ve become so attuned to your own needs that you can actually give more to your partner, without it feeling like you’re giving yourself away.

  • What if…

    You didn’t just feel like you were “coping” or “surviving,” but actually thriving? You’ve reconnected with the things that bring you joy—the small things, the big dreams, the everyday moments that light you up. You’ve found a way to integrate them into your life without guilt. And here’s the kicker—you know that focusing on yourself has made you a better support for your loved one.

  • Picture this…

    You’re sitting at dinner with friends, or maybe on a weekend getaway with your partner, and for the first time in years, you’re fully present. You’re not distracted by thoughts of what might be happening tomorrow, or how you’ll manage it all. You feel light. You feel joy bubbling up inside of you, not because everything is easy, but because you have changed. You’ve learned to navigate the hard moments with grace and resilience, and those hard moments no longer define your life.

    You can talk about what you need—and get it. You’re no longer afraid of setting boundaries because you know they’re what’s keeping you sane. You’re no longer filled with resentment because you’ve reconnected with yourself in a way that makes you feel whole again.

This program isn’t for you if…

• You believe supporting a loved one means you have to sacrifice all your energy and joy, and you’re not ready to challenge that belief.

• You’re looking for a quick fix, a “band-aid solution” to make things easier in the short term without doing the deep work that leads to lasting transformation.

• You’re not ready to invest time in yourself—if you still believe that focusing on yourself is selfish, this program won’t resonate.

• You’re content with staying stuck in frustration, burnout, and resentment. If you’re not ready to question the stories you’ve been telling yourself, this program isn’t for you.

• You’re hoping that someone else (maybe your partner) will change without you having to take charge of your own well-being.

But, if you’re nodding along thinking…

• You’ve reached a breaking point where you know you can’t keep giving from an empty cup, and you’re ready to learn how to set boundaries that truly work.

• You’re desperate to reconnect with your own joy and purpose, beyond the role of caregiver or supporter.

• You’re committed to learning tools that not only change the way you support your loved one but transform the way you feel and live every day.

• You’re ready to dive deep into understanding how you can live a life of joy and peace, even when your loved one’s mental health feels overwhelming.

• You want to stop the cycle of resentment and emotional exhaustion and finally create lasting change that leads to healthier, more empowered relationships.

Keep reading…

If you’ve been supporting a loved one with mental illness, I’m guessing you’re no stranger to exhaustion—both physical and emotional. You probably feel like you’re doing everything you can, but nothing seems to help. And here’s the kicker: you feel guilty for even thinking about how hard it is for you, because after all, you’re not the one who’s sick, right?

Does this sound familiar?

• You’re always walking on eggshells—constantly afraid of saying or doing the wrong thing that might set off your loved one. Conversations feel tense. Even on good days, you’re waiting for the other shoe to drop.

• You’ve stopped making plans—maybe you’ve skipped out on seeing friends, turned down social invites, or given up activities you once loved. Why? Because you’re afraid of what you might come home to. Will it be a good day, or will you walk into chaos?

• You feel like two different people—a rockstar at work, where you can lead, decide, and get things done. But at home? You feel lost. Like you’ve lost control. You’re failing, despite trying your best, and it’s tearing you up inside.

• You’re scared that you’ll lose yourself completely—that by putting everyone else’s needs first, you’re becoming a shell of who you used to be. The person you once were—the one with goals, dreams, and a sense of joy—seems like a distant memory.

I know because this was me back in 2018.

The Truth is…

What if the real problem wasn’t that you aren’t doing enough to help your loved one? What if the real problem was that you’ve been focusing so much on their needs that you’ve lost connection with yourself?

You’re running on empty because you’ve been taught that self-sacrifice is the answer. You’ve believed the story that if you just try harder, things will improve. But it’s not working.

In fact, trying to do more, give more, and be more has only left you feeling disconnected, powerless, and drained. The more you try to fix the situation, the more out of control it feels.

Here’s the truth: You cannot pour from an empty cup.

What you truly need is a system that allows you to reclaim control over your own life, set boundaries, communicate effectively, and find joy again — without compromising the support you give your loved one.

Luminary 365 isn’t just about providing better support for your loved one — it’s about reclaiming your own power, joy, and energy. It’s about realising that you can live a fulfilling life while still being there for them in the best way possible.

I bet You’ve Tried these Before…

  • Bottled it all up, trying to soldier on without complaining — only to feel overwhelmed and explode later.

  • Stayed late at work, numbing out with tasks, because being home is just too hard.

  • Tried numbing the feelings with alcohol, food, or endless scrolling on social media — but the temporary relief never lasts.

  • Looked for online resources, but there’s so little support out there for women supporting others. Most advice focuses on the person with mental illness, not on you and how to manage your own needs.

None of these things work because they don’t address the real issue — YOU need support too. And not just any support. You need tailored, holistic support that focuses on YOU.

Introducing Luminary 365: A Year of Transformation

Luminary 365 is my most comprehensive program designed specifically for women supporting loved ones through mental illness. This is more than just a course — it’s an immersive journey into reclaiming your life, joy, and power, while still being an incredible support for those you love.

What Makes Luminary 365 Different?

  • This isn’t about quick fixes or shallow solutions. Luminary 365 is about deep, lasting transformation, spread across a full year to ensure you experience profound, sustainable changes.

  • It’s more than the theory, working together over a year allows us to put the skills into practice, refine them for you through 1-2-1 coaching and embed them.

  • Working together for 365 days, with intimate sessions in different environments (your VIP days, and review sessions) allows us to shine a light into areas that is just not possible over the shorter courses.

You get:

• Unlimited Access to Me: You’ll have direct WhatsApp access with a 72-hour response time, so you’re never left feeling unsupported.

  • Virtually Unlimited Coaching: Plus 4 goal setting sessions where we dial into what you really desire for the following 90 days.

• Four VIP Days: Immersive, transformational days tailored to you and your journey.

• Monthly Guest Experts: Learn from specialists in areas that support multi facetted development.

• Exclusive Monthly Meditations: Designed to help you reconnect with your joy and energy.

• Four Exclusive Focus Journals: Specifically created for this program, to support your reflections, growth, and personal breakthroughs.

• A Safe, Community: You’ll be part of a group of women just like you, who understand the challenges, share wins, and lift each other up.

I work with a maximum of 10 client in Luminary 365 to enable me to provide the highest level of support and create intimacy in the network.

WHat You’ll Learn (and Transform)

Over the course of the year, we slow things down to speed things up. We go deep into the Empowered Support Model, covering more topics and going much more into detail. Plus more time to really put what you have learnt into practice and receive support and coaching to adapt and master the techniques. 1 masterclass a month, plus bonus sessions!

1. Self-Sanctuary:

• Discover what gives you energy, what drains you, and how to prioritise yourself.

• Build resilience by learning to handle your emotions and identify the stories that hold you back.

• Set goals, plan for joy, and cultivate daily habits that nourish YOU.

2. Bountiful boundaries:

• Learn to set clear boundaries with your loved ones, without guilt.

• Protect your emotional and mental energy while still showing up for those you love.

• Feel the freedom that comes with creating personal space and having your needs respected.

3. Communication craft

• Master the art of communicating your needs and boundaries in ways that foster connection.

• Strengthen your relationships, even when conversations are hard.

• Learn practical tools to handle difficult conversations with confidence.

4. Story strategies :

• Catch yourself at the start of a story, and skilfully learn from it and move through the emotions with confidence .

And so much more with the guest masterclasses that will cover a variety of topics, designed to support you in all aspects of your life.

By the end of Luminary 365, you will be living life on your terms — with clarity, confidence, and joy. You’ll feel empowered, not burdened, in your role as a supporter.

The cost is £4,444, but really the question is what is the cost of not joining.

Luminary 365 isn’t just about providing better support for you, while that is the focus.

The ripples that can be felt from this, can impact not just your loved one, but everyone who you come into contact with! What a gift to yourself and those around you?!?

What Happens If You Don’t Join? Imagine another year going by where…

You feel more and more resentful towards your partner or loved one.

You lose even more of yourself to the demands of caregiving

Your joy becomes a distant memory, and every day feels like an uphill battle

You continue feeling disconnected from your dreams, your goals, and your life.

Your energy drains until you feel like a shadow of who you used to be.

Now imagine a year where…

You wake up feeling energised, knowing exactly how to set the tone for your day

You stand confidently in your boundaries, protecting your energy and reclaiming your sense of self.

You support your loved one without feeling consumed by guilt or responsibility for their recovery.

You communicate with ease, no longer walking on eggshells at home.

You rediscover your joy and feel deeply connected to your life and the people who matter most.

Here’s what others have to say

ABOUT ME

II know what it’s like to feel like you’re losing yourself while supporting a loved one with mental illness. I’ve been there. I’ve felt the guilt, the frustration, the exhaustion. But through my own journey of growth and working with coaches, I discovered how to reclaim my joy, set boundaries, and communicate clearly — and now I help women like you do the same.

It’s my mission is that a women supporting a loved one with mental illness never feels alone, lost or without purpose.

And…. I’m Paul Mort Coaching Academy Coach of the year!

FAQs

  • One of the foundational aspects of Luminary 365 is empowering you to take control of your own journey, regardless of others’ actions. While we can’t control your loved one’s decisions, we focus on your well-being, resilience, and joy, helping you provide support without losing yourself. This shift can have a powerful ripple effect on those around you, even if they’re not actively seeking help.

    If you still aren’t sure, book a connection call.

  • Luminary 365 is designed with flexibility in mind to fit into your busy life. The weekly teachings are structured to take about 30-45 minutes, and daily practices can be as short as 15-20 minutes in the morning and evening. Our quarterly review sessions are more in-depth but only happen four times a year. You also have the freedom to work at your own pace if needed, plus access to recordings to revisit at any time.

  • You have virtually unlimited coaching, what that means is you can use my online booking portal to book a coaching slot, at a time that works for you.

    We will have longer sessions up to 1 hr that allow us to explore and go deep. Even when have an hour booked I’m not attached to using the full hour if we get to where we need to go quicker.

    We can also have 15 min Focused calls to help work through quickly for immediate impact.

    There will also be opportunity for group coaching at certain times through tout the year.

  • Here’s the thing it will work if you fully jump in, it is not an easy quick fix, but it is worth it.

    The mix of teaching and 1-2-1 coaching means we get to adapt what you put in place to ensure it works for you.

    If you show up weekly, powerfully and go all in and you don’t see any change I’ll refund you.

  • My payment link offers payment options should you wish to use it.

  • It’s hard to get behind in the year long program. You will be sent links to the masterclass so you have access to them to watch at any point, you don’t have to be live.

    You book coaching as you require and wish.

    You have the opportunity for weekly check- ins and quaintly reviews where we set goals and review the previous quarter.

    One of the reasons I only have 10 clients on Luminary Focus 365 is so that I can ensure you make the progress you desire at the pace you desire.

  • You can start straight away!

  • Do not worry, when I’m fully booked it you will be directed to my waiting list and you will be the first to know as soon as I have an opening. Plus I have other curses you could check out.

  • Short answer-No.

    You don’t have to have done any other coaching or any of my other course. If you are ready to jump in, go deep, and take radical responsibility and create lasting impacts for you and those around you book a call.

  • Luminary 365 isn’t a generic program; it’s a tailored, year-long journey that goes deep into self-efficacy, boundaries, and communication. We don’t just focus on one area, but all three essential elements of the Empowered Support model, providing a balanced approach that addresses your mental, emotional, and practical needs. Plus, the added community support means you’re never going through this alone.

    Plus you have support from someone who understands.

Still got questions?